Wednesday, January 9

The Pinch Test

Today was the day! Weigh in and Measure! I lost 2 pounds. My plan was to maintain so I was excited. How many people do you know that lose during the holidays? My measurements were really good. I lost 3.5'' off my hips, 2" off my abs; anyway.. I don't know exactly how many inches I lost last month but every measurement was down except my left bicep was .25" larger. I told the trainer it must be the muscle I'm building in my weak arm! LOL!! My fat caliper pinch test was down 14mm which is quite a bit. We'll probably get the full results Friday or Monday. It will tell us fat percentages etc.. Now on to January.... (My legs are really burning after todays workout!)

Todays card is from the CTMH set - In my Heart. I used Blush and Hollyhock CS.
I outlined the small heart with Christmas Red Stickles. This was a quick, and simple card.
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1 comment:

Linda said...

Way to go on the weigh-in! I know where your two pounds went. It will show when I weigh in tonight.